Joe Hart is looking at ways to channel his passion after admitting he had become too pumped up playing for England at Euro 2016.The Manchester City keeper, who is spending the year on loan in Serie A with Torino, was one of Englands leaders in France last summer but he felt that sometimes translated the wrong way. Six months half price Upgrade to Sky Sports to watch Man Utd v Arsenal on Saturday and get first six months half price Despite pressure from Fraser Forster and Tom Heaton, Hart kept his place in Sam Allardyces sole game in charge and the 29-year-old revealed a chat with interim boss Gareth Southgate ended with him being told he was a much better player when staying calm and composed. Im always trying to learn and adapt, Hart said when asked if he was getting too pumped up.Obviously the Euros wasnt my finest hour, so I needed to have a think and pick apart how I played and what I did, and maybe change a few things, speaking to the people who count and seeking advice. Even with Gareth, we spoke about it. Andy Burton and Nick Collins look ahead to Englands friendly against Spain on Tuesday You find a way. Ive got a lot of energy, a lot of passion. Questionably it could have been too much. But there are ways of channelling that. Im constantly changing and evolving, trying to be the best I can be. Learning from things that didnt go too well is definitely a way of doing that. Gareth Southgate confirms Jordan Henderson will captain England against Spain on Tuesday Theres nothing wrong with (being) positive, being passionate and proud of your country is definitely a positive. But theres different way of channelling it. Ive looked into that, and hopefully it will help.Upgrade to Sky Sports now to watch Man Utd v Arsenal this Saturday and get the first six months half price!Also See:Rooney out of England squadHenderson to captain EnglandEngland should beat SpainDembele double ends England runEdmundo Sosa Jersey . The scientists believe the small earthquake during a Marshawn Lynch touchdown was likely greater than Lynchs famous "beast quake" touchdown run three years ago, which also came against New Orleans during a playoff game. Gussie Busch Jersey . A statement from the worlds top-ranked player says all checks "were satisfactory and showed positive evolution" regarding the injury, which contributed to his loss to Stanislas Wawrinka in the final in Melbourne. https://www.cheapcardinalsonline.com/244t-marcell-ozuna-jersey-cardinals.html . Malkin got tangled up with Detroits Luke Glendening early in the third period and his left skate took the brunt of collision with the boards behind Pittsburghs net. Alex Reyes Jersey . The news was first reported on Gonzalezs Twitter account and confirmed by the Rockies. Gonzalez has a six-week window before position players have their first workout at spring training in Arizona. Keith Hernandez Jersey . With Parker having a quiet game for once, Nicolas Batum and Boris Diaw provided the scoring as France won its first major basketball title by beating Lithuania 80-66 on Sunday. It was a victory that ended a decade of frustration for Parker and a talented French generation, which lost the final against Spain two years ago and took bronze in 2005.ANAHEIM, Calif. -- The Los Angeles Angels put third baseman Yunel Escobar on the seven-day concussion list a day after he fouled a bunt off his face.The Angels made the move Saturday night before playing the New York Yankees. They brought up one of their top prospects, infielder Kaleb Cowart, from Triple-A.The Angels also designated second baseman Johnny Giavotella for assignment and reinstated first baseman C.J. Cron from the disabled list. Cron had surgery to repair a bone in his left hand on July 14.Escobar was hurtt in the fourth inning of Friday nights 7-0 loss to the Yankees and left the game.dddddddddddd Manager Mike Scioscia later said Escobar was hit in the nose and cheek.Escobar is batting .320 with three home runs and 34 RBIs in his first season with the Angels.Cowart was hitting .280 with nine homers and 58 RBIs for Salt Lake. In three games in the major leagues this season, he went 1-for-6. ' ' '