Friday offers an intriguing mix of proven top-of-the-rotation pitchers, Francisco Liriano returning to the American League for the first time since 2012, and Tim Lincecums second career start in his home state of Washington. Fridays Daily Notes is here to provide you with the pitchers and hitters to target -- and the ones to avoid as well.PitchingEliteNoah Syndergaards projected game score is beginning to reflect a small slide in skills as well as failing to go as deep into games as earlier in the season. Though, to be fair, his skills are still exceptional and part of the reason for a lower projected game score than usual is a challenging road tilt against the Detroit Tigers. There arent any other elite arms to recommend over Thor, so using him in cash games is understandable but more of a risk than usually incurred.SolidTruth be told, Syndergaards mound foe, Justin Verlander, lines up better for cash play, especially on sites where the win isnt as important. Granted, the New York Mets have added Jay Bruce to their already mostly left-handed lineup and get to use a designated hitter, but overall, Verlander faces a less daunting task than his counterpart. Verlander isnt without risk himself as he has been mixing in the occasional stinker amid a string of solid efforts. Still, Verlander has tossed at least seven innings 13 times, failing to last at least six innings only four times this season, which is what you want from your cash game pitcher.Jon Lester didnt have a good July, recording a 7.36 ERA and 1.77 WHIP. The veteran southpaw looks to kick off his August on a high note as he returns to a place he called home for a couple of months as the Chicago Cubs?take on the Oakland Athletics. There isnt a lot of strikeout upside as the hosts whiff at a stingy 17 percent clip with a lefty on the hill, but Lester should keep run scoring to a minimum so hes in play for cash action.Jeremy Hellickson was thought to be on the move at the trade deadline, but he remains with the Philadelphia Phillies, at least for now. The resurgent righty will take the hill in Petco Park, facing a San Diego Padres club that whiffs at a bloated 25 percent pace against right-handers. This makes Hellickson one of the top options in all formats on a busy Friday night of DFS action.Jameson Taillon has tossed four straight six-inning outings without issuing any free passes, fanning 22 over those 24 innings. The 24-year right-hander is in a good spot to keep the roll going as the Pittsburgh Pirates host the Cincinnati Reds in an NL Central tussle. The visitors already weak lineup not only lost Jay Bruce but is taking a big park hit in PNC Park. This puts Taillon in play as a DFS cash or GPP option.Pop quiz, what team leads the league in run scoring over the past month? If you guessed the Minnesota Twins, youve been paying excellent attention. If you knew that, you also are probably aware that Blake Snell enjoyed a stellar July, boasting a 2.76 ERA and a 1.19 WHIP, supported by a dominant 10.1 K/9. Something has to give in Tropicana Field on Friday night as one of the leagues hottest offenses squares off with a pitcher on a roll. This makes Snell an intriguing GPP option for those looking to avoid dealing with Brian Dozier, Joe Mauer and the white-hot Max Kepler.Can a 24-year old have a revenge game in his third career start? Braden Shipley made his Arizona Diamondbacks debut against the Milwaukee Brewers and was lit up pretty good in Miller Park, giving up six runs and eight hits, including three homers in 5 1/3 innings. The rookie rightys second start was much better as he tossed six scoreless in Dodger Stadium. Now Shipley gets the Brewers again, this time in Chase Field, putting him in the mix for GPP play, facing a club that fans at a healthy 26 percent pace versus righties.StreamersAs will be discussed in a bit, theres a litany of arms to avoid, which doesnt leave many streaming options meeting our unofficial criteria of checking in with a game score between 46 and 52 with less than 50 percent ownership in ESPN leagues. If theres someone that isnt discussed that piques your interest, please use the comments below and Ill help you out. Alternatively, shoot me a tweet to @ToddZola if the answer takes fewer than 140 characters.Francisco Liriano sits exactly at 50 percent ownership so he makes the cut for his first outing with the Toronto Blue Jays. At home, the inconsistent lefty will be a huge risk, but on the road hell often be in play. Friday presents such an opportunity as the lefty will take on the Kansas City Royals in Kauffman Stadium. It doesnt hurt that Lirianos mound foe is Dillon Gee so run support shouldnt be an issue.Despite pitching well lately, Ervin Santana has not reaped the benefits of his clubs new-found offensive prowess, at least not in terms of wins. Santanas draw isnt easy as hell face Snell, but the Minnesota Twins right-hander should rack up some whiffs without too much danger of a ratio blow-up.Christian Friedrich is only owned in 3 percent of ESPN leagues so hes probably available for his Petco Park outing against the Philadelphia Phillies. Aaron Altherr has injected some life into Phillys lineup but overall, its still a below-average unit.AvoidOur ranking system lands five pitchers as automatic sits as they have a game score 45 or below. It should be noted that one of the quintet is David Phelps, entering the Miami Marlins rotation to take the hill in Coors Field. That must have been an interesting conversation. Phelps, come into my office, I have some good news and some bad news.Despite scuffling lately, the Chicago Cubs should be able to get things in gear facing Dillon Overton in O. Co Coliseum. The Oakland Athletics southpaw has surrendered nine homers in only 18 1/3 innings.The Miami Marlins lineup might not be deep, but its top-heavy enough to sit Jorge De La Rosa in Coors Field.HittingFor those of us who really enjoyed watching Tim Lincecum in his prime, its painful to seeing him get battered with the Los Angeles Angels. The Seattle Mariners have a great chance to pad their hitting numbers with a tilt in Safeco Field. Anyone with a stick in their hands is a threat in the box against the current incarnation of Lincecum so dont get hung up on platoon splits. Robinson Cano, Nelson Cruz and Kyle Seager are the high-end options. Adam Lind, Seth Smith and Nori Aoki are down a level with Mike Zunino in play as well.Its going to be hard to fade Giancarlo Stanton and Marcell Ozuna as theyll face De La Rosa in Coors Field. Other Miami Marlins in play include Martin Prado, J.T. Realmuto and possibly Chris Johnson, who has been playing first base against southpaws.Martin Perez has a tall task in store as hell face the Houston Astros in Minute Maid Park. Righty swingers have been pulverizing Perez, putting George Springer, Jose Altuve and Carlos Correa front and center among the top tier. This could be the setup Alex Bregman needs to jump-start his early malaise with Carlos Gomez, Evan Gattis and Tyler White in the mix as well.The St. Louis Cardinals welcome Matt Carpenter back in their home affair with the Atlanta Braves in Busch Stadium. Joining Carpenter as solid choices against righty Joel De La Cruz are Brandon Moss who also has the platoon edge along with Stephen Piscotty and Matt Holliday, despite lacking the advantage. Lefty Greg Garcia has been playing regularly with Carpenter out, but he might be in the lineup, too.Finally, the Toronto Blue Jays arent as daunting outside of Rogers Centre. However, facing Dillon Gee and his 1.7 HR/9 are in play, despite a Kauffman Stadium affair. With so many other options, using a Jays mini-stack could be fruitful. Choose a couple from Jose Bautista, Josh Donaldson, Edwin Encarnacion, Michael Saunders and Troy Tulowitzki, who returned to the lineup Thursday.Most likely to hit a homer: Giancarlo StantonOn a slate like this, perhaps we should be looking for the most likely to hit more than one homer. Its going to be fun watching Stanton take hacks in Coors, beginning Friday night against De La Rosa.Most likely to steal a base: Cameron MaybinJon Lester gets a reprieve as theres no one on Oakland lined up to take advantage of his yips throwing to first. Instead, lets pick on another hurler who struggles keeping runners close and call on Maybin to do some running with Syndergaard toeing the Comerica Park rubber. Cheap Nike Shoes Free Shipping . And follow TSN.ca right through Deadline Day for all the updates. From Pierre LeBrun While Anaheim GM Bob Murray said earlier this season he was not going to trade Jonas Hiller despite the fact hes an unrestricted free agent on July 1, some sources have told TSN Hockey Insider Pierre LeBrun that Murray might be willing to move another goalie. Cheap Nike Shoes From China .ca! Hi Kerry, Heres an interesting one. I know its common knowledge that all players are responsible for their sticks. We witnessed that when Zack Kassian hit Edmontons Sam Gagner in the face after a missed check. https://www.wholesalenikeshoesauthentic.com/ . Durant finished with 24 points and 13 rebounds, Jackson matched his career high with 23 points on 10-of-14 shooting and Lamb scored 12 points on 5-of-7 shooting, lifting the Thunder to a 94-88 win over San Antonio and snapping the Spurs 11-game winning streak. Nike Shoes Sale . During the athletes parade, the 23-strong Ukrainian team was represented by a lone flagbearer in an apparent protest at the presence of Russian troops in Ukraines Crimean peninsula. Cheap Nike Shoes . Defenceman Yannick Weber scored the go-ahead goal early in the third period and the Canucks breathed a sigh of relief with a 2-1 win on Saturday night.Jessica Ennis-Hill has told SSN HQ that she is back in full training following an Achilles injury that forced her to rest during the winter season. The Olympic and world heptathlon champion says she is no longer injured and her sole focus is on becoming the first British woman to defend an Olympic title at the Rio 2016 Games in August.Ive had the Achilles injury and Ill have niggles now and then, but Im an older athlete now and thats the reality of it, said Ennis-Hill. Right now, Im not injured. Im back in full training and over the next few weeks we will ramp it up.The 30-year-old withdrew from the traditional end of May Gotzis outdoor meeting earlier this month, but dismissed reports she could be forced to miss this summers Games. Ennis-Hill finished fourth and secured qualification to Rio on her return to competition in Gotzis last year Yes, Im a bit behind schedule and Im disappointed to be missing Gotzis, but if I want to be at my best in August for the Olympics, I have to miss it and keep preparing. Its about getting it right for two days in August. My focus is Rio and nothing else.Ennis-Hill believes she is stronger, faster and in better shape than last summer when she won her second world title in Beijing just three months after returning to training following the birth of her first child, Reggie, in 2014. Coach Toni Minichiello has guided Ennis-HIlls career since she was a teenager Her coach Toni Minichiello agrees: Shes lifting more weights, shes stronger, she has more power. She is also a more experienced athlete.So what are Ennis-Hills chances of winning a second Olympic title at Rio? The athlete herself is as determined as ever. Rio is my only focus this year, why else would I be going there if it wasnt to try and win gold? I cant look beyond it. Ennis-Hill will go up against fellow British heptathlete Katarina Johnson-Thompson in Rio this summer Minichiello added: Four years ago, Jess was way ahead of her opponents; now the gap has closed. All the competiitors are better, and athletes like Katarina Johnson-Thompson and Canadas Brianne Theisen-Eaton are serious contenders and they are at their peak.ddddddddddddJess is 30 now and whereas 10 years ago she was made of rubber and recovered easily, now the reality is she has to manage more.The points score between the medallists will be closer than ever. 6800 points is likely to be needed to win, if you got 6800, you would be unlucky not to get gold, but the gap between that and the other places is going to be small. It will come down to a small slip up in one event that puts you out of contention. Jess strength is her consistency over all events - that is a skill in itself just to be steady.The pair also rubbished reports she would not compete at Rio because of the threat posed by the Zika virus. Ennis-Hill during the Team GB kit launch last month Asked whether she had ever considered not going to Rio, Ennis-Hill said: No, never have I or Toni thought like that. I get updates on the situation all the time and we take all the advice on offer.Minichiello added: Never have we thought we are not going. Let me put it like this, the Olympics is the absolute top of our sport, its how we are judged. You are always an Olympic champion, you do become a former world champion at some point, but the Olympics is the top of the sport. We will take all advice on offer and all precautions. A lot of the stories (about Zika) are scare stories; some of course are true. We will deal in facts. Ennis-Hill drops retirement hint Jessica Ennis-Hill may wave goodbye to athletics after the Olympics Ennis-Hill also revealed she could now compete in London in next years World Athletics Championships after previously hinting she may retire after competing in Brazil.I have thought about it a few times now, added Ennis-Hill.A lot depends on how I feel after Rio, my body and whether Ill be motivated, but I definitely wouldnt be considering it if the World Championships werent in London. Also See: Ennis-Hill back on track Rio Olympics news Team GB kit unveiled Brits who could star in Rio ' ' '