TSNs Jack Armstrong offers his thoughts on Andrew Bynum, Al Horford, the Toronto Raptors, the atmosphere for the Portland vs Miami game, and the long list of injured players. 1. ANDREW BYNUM (Cavs): Grow Up! Youre a professional athlete. These are your prime earning years. Dont mess it up. For the life of me I cant comprehend how guys dont realize that there is no other walk of life that theyre going to make the kind of money they make and have the fun they do being a pro athlete. Once its gone, its very difficult to recapture what you blew. Sure, maybe he has other off-court interests; youve got a long life to enjoy those. Capitalize on what youre doing now and dont be silly. Its a shame: talented guy who needs to get with the program. 2. AL HORFORD (Hawks): Significant blow to Atlantas season losing one of my favorites in the league. He was having another steady season at 18+ ppg and 8+ rpg. Thats hard to replace. Thank goodness they signed Paul Milsap (17 and 8 per game) as a free agent this past summer. Theyre going to have to ride him a bunch in the post area; hes more than capable. The nightly loss of Horford will be a big hole to fill though considering the lost Josh Smiths athleticism and scoring ability this past off-season. The Hawks are still a capable team that will be in the playoff hunt. It will just get harder to maintain that third spot in the East Standings. 3. TORONTO RAPTORS: Im afraid to snap my fingers right now for fear theyll come out of the zone theyre in at this stage. Theyve been really fun to watch and the energy, effort, and commitment to team has been top-notch. Ive got my fingers crossed it continues; its been an enjoyable stretch of hoops to say the least. The Raptors have a really difficult stretch of games coming up however, take a good look at the schedule. The travel will be frequent and the rest/prep time will be minimal. The true test for this group will be whether they can handle some of the adversity thats ahead. If they play the way theyre playing right now, they can hang with anyone. Theres still plenty of time for GM Masai Ujiri to evaluate his team and make decisions in a calculated, big-picture way to determine whether he wants to buy, hold or sell. You need to see guys get put through the ringer a good bit to see what youve got and just as important you need to evaluate what each team in your conference has and doesnt have to determine how you want to build your eventual contending team. 4. PORTLAND/MIAMI: Not sure if you caught the Heat/Blazers game on Saturday night or even caught the highlights but wow! The energy in the arena in Portland, one of the three best playing atmospheres in the NBA (OKC and Golden State are the other two), was off the charts. The action on the court was equally good. Sometimes when youre around pro sports you can get a bit cynical once in a while. When you see the level of passion and love for the sport and competition that both teams had it gives you goose bumps. The great teams and great players have incredible pride and a wonderful makeup. Thanks to the players on both teams for giving folks their moneys worth. 5. INJURIES: Last week we had Russell Westbrook and Al Horford added to the long list of elite players with significant injuries this year. There are a lot of theories as to why its happening. Ill just say this: Im firmly convinced that players are overtraining and not allowing their bodies enough rest/recovery time. In addition, many players hire their own workout guys in the off-season with their own theories/approaches that tend to differ from what they hear from their teams. I dont like that pattern. Im a huge believer in perfect practice makes perfect. When you train improperly or utilize varying training methods at different times youre exposing yourself to greater harm. In season, teams need to be more conscious of reducing the amount of time players spend on their feet. Its all about quality vs. quantity. Am I a bit concerned? Yes. Balance and moderation have got to be looked at more rather than obsessive overkill. Dont mistake activity for achievement! Air Max 270 Bowfin Canada . "Im very pleased to be able to add a quarterback with Adrians experience and skill set," Calgary head coach and general manager John Hufnagel said in a statement. Nike Air Max Fury Canada .com) - John Wall had 15 points, 12 assists and four steals as the Washington Wizards defeated the New Orleans Pelicans 92-85 on Monday night. http://www.clearanceairmaxcanada.com/air-max-200-canada-sale.html . CNN and Gazzetta dello Sport reporter Tancredi Palmeri broke the news via Twitter Tuesday afternoon. Italian Football Association President Giancarlo Abete has also resigned, according to Palmeri. Nike Air Max Motion Canada . After Mondays comments by Coach Claude Noel that its work first and skill second, and that more “A” games are needed, the Jets responded with a 47-shot effort. If not for terrific goaltending by Braden Holtby the Jets would have had two points in regulation. Air Max 90/1 Canada . You can watch the game live on TSN2 and TSN Mobile TV at 9pm et/6pm pt. Jonathan Huberdeau and Quinton Howden are expected to make their debuts for Team Canada.CREMONA, Italy -- Italy celebrated 100 caps for captain Sergio Parisse and Martin Castrogiovanni by beating a Fiji side reduced to 11 men at one point 37-31 on Saturday. Despite the advantage of four Fijians being sent to the sin-bin in eight minutes early in the first half, Italy almost spoiled the occasion for two of their rugby greats by blowing a 30-10 lead with 20 minutes to go. Fiji scored three converted tries to pull within six with five minutes left, but time ran out, and Fiji missed out on a fifth straight win to match their record runs in 1934 and 1999. "I wanted to celebrate with a win, but not suffering so much," Parisse said. "But after the heavy defeat against Australia, we had to win and we did so. "Certainly, there are so many things to improve on but you can work more calmly when you get a positive result." Fiji also had replacement Sisa Koyamaibole sent to the sin bin late on to set an unwanted international record of the most yellow cards by one team in a match. As early as the third minute, Fiji flanker Dominiko Waqaniburotu was warned that he was fortunate not to be yellow-carded for a dangerous tackle which forced Luca Morisi out of the match and gifted three points to Luciano Orquera. The first try arrived in the ninth minute with a swift counterattack after Orquera lost the ball to centre Asaeli Tikoirotuma, who raced almost the entire length of the pitch before offloading to fullback Metuisela Talebula. Captain Akapusi Qera was the first to be sin-binned in the 21st for lashing out at scrumhalf Edoardo Gori after play had already beeen stopped for a penalty.dddddddddddd Qera was swiftly joined in the bin by Tikoirotuma for a dangerous tackle and No. 8 Sakiusa Matadigo for a high tackle, and Italy took the lead with a second Orquera penalty. It worsened for Fiji as inside centre Nemani Nadolo was binned for an intentional knock down. Against 11 men, Italy drove Parisse across in a rolling maul for a converted try. Qera came back but Italy managed a second try, with fullback Luke McLean forcing his way over between two tacklers, and Italy bumped its lead to 20-5. Another Orquera penalty started the second half, but Fiji reduced the deficit through a Nagusa try. The Fijians continued to sabotage themselves with more indiscipline. Orquera missed another penalty but Italy extended its lead in the 58th with a penalty try. But up 30-10, Italy was looking far from convincing. Nadolo claimed a try, but Fiji had a fifth yellow card when Koyamaibole was punished for a shoulder charge on Tommaso Iannone. Italy thought it sealed the match when Fijian-born Manoa Vosawai scored for 37-17 with 10 minutes remaining. However, winger Napolioni Nalaga crossed and Nagusa grabbed his second try of the match while Parisse was in the sin-bin. Italy hung on without its captain for its first win since March, ending a streak of four losses. ------ Italy 37 (Sergio Parisse, Luke McClean, Manoa Vosawai tries; penalty try; Luciano Orquera 3 conversions, 3 penalties, Tommaso Allan conversion), Fiji 31 (Timoci Nagusa 2, Metuisela Talebulamaijaina, Nemani Nadolo, Napolioni Nalaga tries; Seremaia Bai 3 conversions). HT: 20-5 ' ' '