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Carpal Tunnel Syndrome (CTS) or Carpal Tunnel is a repetitive strain injury which is often work related. The most common causes of CTS are morbid obesity Mike Evans Jersey , typing, and other forms of physical stress. Like most other musculoskeletal conditions, it can lead to hampered productivity and limit one’s potential to perform activities that rely on physical exertion.


What Is Carpal Tunnel Syndrome?


The carpal tunnel is a narrow passageway comprising of bones, tendons, and ligaments at the base of the hand. The median nerve, which is the nerve that runs from the forearm to the palm via the carpal tunnel region Jameis Winston Jersey , governs the impulses and sensations in all fingers (except the little finger). Wrist Carpal Tunnel surfaces when this nerve gets pinched or pressured at the wrist. This happens when the ligaments or tendons in the carpal tunnel swell up due to irritation, thus making the passageway even narrower and leading to significant discomfort.


CTS mostly strikes the dominant hand, but in many cases, Bilateral Carpal Tunnel Syndrome can surface if the median nerves in both hands get pinched.


Carpal Tunnel Syndrome Symptoms


Carpal Tunnel symptoms include intense pain, tingling, or weakness in the fingers or palm of the affected hands. Numerous CTS patients also suffer from temporary numbness in the fingers or the whole arm Wholesale Buccaneers Hats , as a result of which they are often unable to grasp objects or tell the difference between hot and cold items.


Who Is Most Likely To Suffer From Wrist Carpal Tunnel?


Those who perform tasks or duties that require consistent hand involvement are most prone to Carpal Tunnel Syndrome, particularly people in the manufacturing, packing, data processing, and computer programming industries. People who lift heavy objects over a prolonged period of time are also susceptible to CTS, as are those suffering from metabolic conditions Wholesale Buccaneers Hoodies , neurological problems, or diabetes.


Interestingly, women are more prone to CTS than men, perhaps because they have smaller wrists, which translates into a narrower carpal tunnel.


Carpal Tunnel Pregnancy


One of the biggest concerns many women have about CTS is its emergence during pregnancy, particularly during the second half of a pregnancy. This is because expectant mothers retain more fluid at this stage. The increased fluid retention and bodily swelling during pregnancy can intensify pressure on the wristcarpal tunnel region Wholesale Buccaneers Shirts , thus aggravating CTS.


Carpal Tunnel Syndrome Remedies


There are numerous Carpal Tunnel remedies in the form of allopathic or surgical solutions:


1. Locally administered corticosteroid shots or oral corticosteroids: This is a short-term solution and does not solve the root of the problem, but offers temporary relief.
2. Non-steroidal anti-inflammatory drugs (NSAIDs): Also a temporary solution since the focus is more on pain relief and reduced inflammation.
3. Wrist splints or braces: These are mostly recommended to ease pressure off the median nerve by maintaining the wrist in a neutral position.
4. Ultrasound treatments
5. Carpal Tunnel release surgery: A surgically invasive procedure conducted if no other remedies work for a person suffering from advanced CTS.


Natural Cures for Carpal Tunnel


If detected in the early stages, CTS can be prevented and even cured, but for many who get it diagnosed too late, surgery becomes the only reprieve. This option is not without its risks, and this also holds true in the case of steroids and NSAIDs Wholesale Buccaneers Jerseys , which are dangerous when used in the long term. Therefore, it comes as no surprise that many people are on the lookout for a natural cure for Carpal Tunnel.


Alternative therapies like yoga, acupuncture, and acupressure have been known to help many patients. Vitamin B6 has also been gaining popularity as an effective cure for CTS, since its deficiency has been linked to this disorder. Vitamin B6 rich foods include sunflower seeds, bananas Cheap Buccaneers Hats , sweet potatoes, brown rice, white meat, and barley, and if taking supplements is an option, it is advisable to first consult a doctor.


However Cheap Buccaneers Hoodies , the enzyme bromelain, found abundantly in pineapples, is fast emerging as a notable anti-CTS solution. It has been credited with reducing CTS inflammation without any side effects, just like the other natural remedies.

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