CALGARY -- After losing 35-22 to the host Toronto Argonauts in the 100th Grey Cup last year, linebaker Juwan Simpson says the Calgary Stampeders expect to take the next step and become CFL champions this season. "Were ultimately working for one goal and thats to win the Cup," said Simpson, whos entering his sixth season with the Stamps. "Im a confident person. I think the rest of the guys are just as confident. "Regardless of what happens, we know its a long season. Were going to put our best foot forward week in and week out and see what happens." Veteran quarterback Kevin Glenn, who completed 14-of-27 passes for 222 yards, no touchdowns and one interception in last years Grey Cup game against the Argos, said he definitely wants a shot at redemption. "Even getting there and actually losing the game, it gives you more motivation to get back and win it," Glenn said. "Thats our ultimate goal, but weve got to take it one game at a time." Glenn was thrust into the starters role last season to compensate for starter Drew Tates injury-plagued season. He didnt disappoint, completing 325-of-487 passes for 4,220 yards and 25 touchdown passes in the regular season. His completion rate of 66.7 per cent was the best of his 12 CFL seasons. Although Glenn, who turned 34 on June 12, is slated to back up Tate once again to start the 2013 season, hes keeping a positive attitude and preparing as if he could be called upon for his services at any moment. "Whatever position youre in on this team, you have to be ready to go," Glenn said. "You cant take practices off or days off in meetings and stuff. You have to prepare and prepare as if youre going to play and start. I think thats better to do it that way. It keeps you focused during the game on helping the other guys that are playing out there." Meanwhile, Tate wants to put last years nightmarish season behind him. After guiding the Stamps to a 38-10 win over the Montreal Alouettes in the 2012 season opener at home, Tate dislocated his left shoulder during a Week 2 loss in Toronto. Tate, who completed just 46-of-63 passes for 570 yards and four touchdowns, returned to play in the final two games of the regular season before fracturing a bone near the wrist of his throwing arm in Calgarys West Division semifinal win over the Saskatchewan Roughriders. Tate has refused to let those two major setbacks from deterring him this season. "If you try to alter your play based on not getting hurt, youre just going to affect your game and youre not going to be playing at the highest level that you can be playing," Tate said. "You just hope that youve got somebody watching over you every time you fall and thats about it." Whether its Tate, Glenn or third-stringer Bo Levi Mitchell at the helm of Calgarys offence, theyll have plenty of weapons at their disposal once again this season. "Im certainly confident in our quarterbacks," said running back Jon Cornish, who tied for the league lead with 11 rushing touchdowns and added two others through the air. Cornish was named the CFLs most outstanding Canadian last season after leading the league with 1,457 rushing yards, which broke Normie Kwongs 56-year-old Canadian single-season rushing record. The Stamps also boast a talented receiving corps which will be led by veteran Nik Lewis (100 catches last year, 1,241 yards and 10 TDs), Marquay McDaniel (53 catches, 744 yards and three TDs), Maurice Price (18 catches, 405 yards and three TDs) and Joe West (24 catches, 353 yards and two TDs). "Im very optimistic," Tate said. "I said this before camp that Ive never been on a team with as much talent at the play-making positions that we have this year. As a quarterback, you cant ask for anything more." Rene Paredes will once again handle the field-goal kicking duties, while Rob Maver is back for his second season as Calgarys primary punter. Both Paredes and Maver were chosen as West Division and CFL all-stars last season. When asked to identify the biggest gain in the off-season for the Stamps, head coach and general manager John Hufnagel responded by pointing to the overall speed of his defensive players during training camp and the pre-season. "I thought overall our defence in general played fast in the two pre-season games," Hufnagel said. "I want that type of speed to continue with areas of improvement." Simpson will be counted upon for his veteran leadership on defence as will fellow linebacker Malik Jackson, defensive backs Brandon Smith and Keon Raymond and defensive lineman Charleston Hughes. "Weve got a lot of vets returning," Simpson said. "Weve got some young guys to come in and help us. 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Those lessons were more than enough to overwhelm the Utah Jazz. Lou Williams scored 25 points and the Hawks continued their offensive upswing as they rolled to an easy 118-85 victory over the Jazz on Friday night, winning their third straight and for the fourth time in five games. NEW YORK -- NCAA President Mark Emmert says he is pleased to see how well Penn States football team has bounced back from the sanctions the program received in 2012 after the Sandusky scandal.No. 5 Penn State (11-2) is having its best season since Jerry Sandusky, a longtime assistant of late Nittany Lions coach Joe Paterno, was arrested in 2011 for sexually abusing boys. The Nittany Lions won their last nine games and the Big Ten title.I think its terrific, said Emmert, who spoke at an intercollegiate athletics forum sponsored by Learfield Communications on Wednesday in Manhattan.I think what Penn State went through is an awful situation and its still playing out sadly. But the football program is still Penn State and they showed it and they did really well. The university has done an amazing job to put in place all of the things their board wanted and our board wanted.The NCAA went outside its usual process to sanction Penn State in 2012. The school was hit with massive scholarship limitations and a four-year bowl ban, along with fines. The school also agreed to enact dozens of reforms recommended in a report by former FBI director Louis Freeh on the scandal.The original scholarship and postseason penalties were eventually rolled back. Emmert said he was pleased the roll back helped Penn State recover more quickly, and that NCAA sanctions are not meant to cripple an athletic program.Ive always said and always believed that Penn State first and foremost is a great university ... and secondly its got wonderful sports traditions. How could you not be pleased that theyre playing good football again? Thats very good stuff, he said.Emmert covered numerous topics in a 30-minute question-and-answer session, and after he spoke with group of reporters for 15 more minutes.- He declined to weigh in on whether the College Football Playoff selection committee made the right decision with the four teams it chose to compete for the national championship, but he did say he would prefer an eight-team playoff that would include automatic bids for the Power Five conference champions.I think a conference championship ought to count for something. I think how you determine your champion is up to somebody else, Emmert said. Id like to see all five of the conference champions get in thhe playoff.dddddddddddd.The NCAA has no authority over the College Football Playoff.Thats why we live in America. Everybody can have an opinion, Big Ten Commissioner Jim Delany joked, when asked about Emmerts comments. He doesnt have a vote, though.- Emmert said he would like to see the new NCAA football oversight committee better define the purpose of bowl games. There are 40 and some spots are given to teams with sub.-500 records. The NCAA does not run bowl games. It does have a sanctioning process, but mostly it lets conferences decide whether they want to put on games.What do we, the membership of intercollegiate athletics, want bowl games to be? Emmert said. Are they a 13th game thats an exhibition game? Are they a reward for having won something? We have teams in now that can get into a bowl game having won two or three of their conferences games.- The NCAA pulled its championship events out of North Carolina in September because of a state law that limits anti-discrimination protections for LGBT people. The decision was later criticized by Notre Dame President Rev. John Jenkins in an Wall Street Journal op-ed. Jenkins said the NCAA should not be a moral arbiter.He and I have chatted a lot about that issue, and obviously I disagree and obviously, more importantly the board of governors disagreed, Emmert said.The NCAA will choose sites for future championship events in April and part of that is a fairly complex process, Emmert said, of looking at the local and state laws of potential host locations.One of the considerations we have now as we make those decisions, as the sport committees make decisions about where they go, is going to be LGBT rights, he said. I think and hope and believe, maybe wishfully, that North Carolina will modify their position because citizens want that.- Emmert said the Big 12 deciding not to expand was a good thing for college sports.I think the last round was very disruptive. It had a negative impact on so many schools, even personal relationships. It was hard and Im glad we didnt have to go through that again. Even on a smaller scale, Emmert said.---Follow Ralph D. Russo at www.Twitter.com/ralphDrussoAP ' ' '